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Kwik Reading Day 16 - The Importance of Brain Breaks
While reading or studying, an average person's memory has something called the primacy and recency. Primacy is what you encounter at the start of your study/reading and recency is what you most recently encountered. People tend to remember the first and last part of what you read and the information in between these parts do not have a strong memory. To preserve most of what you read, you can sp..
ToV #6 - DANDAPANI : How To Control Your Mind
https://www.youtube.com/watch?v=WYfYmYbp7C4 Kwik Reading 수업을 들으며 새로운 독서 습관들을 실천하려고 하는 요즘, 나의 집중력이 심각하게 부족하다는 것을 자주 느끼곤 한다. 영상을 보다가도 "엇 이거 해야 되는데... 저거 뭐였더라... 이거 먼저 잠깐 봐야겠다..." 등 한번에 집중력을 발휘하여 수업을 끝내기보다는 중간 중간에 다른 생각에 휩쓸려 집중력이 자꾸만 끊겨 시간 낭비가 심하여 이것을 고쳐야겠다고 마음 먹었다. 처음에 명상을 하면 마음이 차분해지고 집중력을 더욱 발휘할 수 있지 않을까 기대하며 명상에 관한 영상들을 검색하게 되었는데, 이 영상이 눈에 들어와 시청하게 되었다... 영상의 핵심에 대해 요약해보자면 결국 집중이라는 것을 잘 하기 위해서는..
Kwik Reading Day 15 - Boosting Comprehension Part 3
The key to improving comprehension in reading are the 3 Rs. Read wRite - Taking notes Relate - Making it your own by teaching it to others. There are 3 techniques you can use to Relate. 1. Talk to your friend/family in person, and explain to them what you just read about. 2. If you can't do no.1, talk to them in the phone, explain/teach them. 3. If you're not capable of doing either 1,2, just ta..
Kwik Reading Day 14 - Boosting Comprehension Part 2
People find it hard to retain what they optained from reading. About 80% of what you learn is likely to disappear from you memory in just 48 hours. To prevent this from happening, you can TAKE NOTES. While you take notes, you tend to organize the information by using key words. If you organize, you are likely to remember what they were, where they are, just like in organizing your room/desk. Met..
Kwik Reading Day 13 - Frequently Asked Questions
Reading is just like going to the gym. Practicing your "4,3,2,1" is like lifting weights and pushing through your limits to get new gains. Reading normally would be just like working out lightly, so you don't lose what you have already. Q1. Should I be practicing my "4,3,2,1" everyday? You do not need to do "4,3,2,1" everyday, but you do need to READ everyday in order to progress in the long run..