brain yoga

Kwik Reading Day 16 - The Importance of Brain Breaks

While reading or studying, an average person's memory has something called the primacy and recency. Primacy is what you encounter at the start of your study/reading and recency is what you most recently encountered. People tend to remember the first and last part of what you read and the information in between these parts do not have a strong memory. To preserve most of what you read, you can sp..