B.E.M.O.M
Believe - "Whether you think you can or you think you can't -- you're right" - Henry Ford
Exercise - "Whatever I do repeatedly, I get better at" - Turn your memory into a habit.
Motivation - "Reasons reap results". "Questions are the Answer." "WHY?"
Observation - There is a difference between seeing something and actually looking at it. When you're talking to yourself while hearing someone speak, you're not really listening. So, try to actually observe and concentrate on it.
Method - 80% of success is due to the psychology mentioned above, but you also need the mechanics and strategies.
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